HEALTH
Apple Health sync is calmer and safer.
Health data is useful only when it can be trusted. This update strengthens the path from Apple Health permission to analytics cards.

Facts and scope come from real product changes, with their impact explained in plain language.
Repeated sync stays safe
Matching records are updated instead of multiplying whenever the app opens.
Empty or partially available data is handled as a state rather than a crash.
Permission remains explicit
Life Tracker asks for Apple Health access only when the user chooses that workflow.
Without access, the interface explains the limitation and continues with the rest of the day context.
Metrics join the bigger picture
Steps, sleep and other approved signals appear beside plan and memory in analytics.
Life AI uses health only as an enabled context source and never replaces medical judgement.
Allow
Access is an explicit choice.
Sync
Refresh does not create duplicates.
Connect
Health sits beside the day rhythm.
iPhone Calendar sync follows your rules.
A dedicated Life Tracker calendar, private descriptions and configurable behavior for tasks, events and reminders.