04 / Insights

Notice
your rhythm.

Life Tracker turns history into useful observations: active periods, recurring themes, data quality and habits that support your day.

Life Tracker Web
Life Tracker personal insights screen
PeriodLast 7 days
RhythmNo rush

Analytics you can shape.

Choose the blocks, adjust the period and view activity alongside health signals.

Period trend
Period trendActivity, events, facts and health become one visual picture.
Analytics blocks
Analytics blocksShow only the sections you need and arrange them in your preferred order.
Date range
Date rangeChoose the exact period for comparisons and personal takeaways.
Clear periods

Free shows 7 days while Plus unlocks up to one year.

Routes and health together

Approved movement and Apple Health data enrich the day structure.

Achievements explain growth

Level, XP, streaks, search and categories reveal accumulated progress.

History becomes useful gradually.

01

Live and capture

Record only the moments that genuinely matter to you.

02

Build context

A few days reveal rhythm; longer periods begin to reveal trends.

03

Look without judgment

Use an observation as guidance, not a productivity score.

Questions your history can answer.

When do I have more energy?

Compare active days, focus and categories.

What takes most of my time?

See recurring themes without writing a report.

What might I change?

Find an attention area and observe the next period.

Observations, not diagnoses.

Insights support personal reflection and do not replace professional medical or psychological care.

Understanding insights

Your day is waiting

One product.
iPhone and Web.

Download the iPhone app or open the same Life Tracker in the browser.