Health signals and iCloud backup

A day is more than a list of blocks. Sleep, steps, and activity often explain why the plan felt easy or hard—when you choose to connect them.

Life Tracker 1.5.10 adds optional Apple Health metrics on iPhone: sleep, activity, steps, and heart rate can inform personal insights. Life Tracker is not a medical device and does not diagnose or treat.

The same release adds iCloud backup integration on iOS, so you can keep a backup of your Life Tracker data with the Apple account you already use.

Health stays permission-based. Insights stay yours to interpret. The timeline remains the product—not a clinic or a gym tracker.